73 Positive Affirmations for Healing with Reiki [Script & Video] – Heart Shaped Sol - Where Energy Healing Meets Mindful Self Care

Positive affirmations for healing are a powerful tool to support your body and mind. Affirmations are so accessible and beneficial at the same time. With these reiki-infused videos and list of powerful affirmations below, you can bring their positive frequencies into your own life whenever you want!

Read on to find out how the power of affirmations can help you. Check out the videos below, which are infused with reiki healing energy. They will give an extra boost to help you relax and support your healing as you listen.

The videos include the affirmations in “I am” and “You are” statements. Sometimes I love listening to the “You are” affirmations, as if there is someone validating these positive thoughts for myself. Finally, scroll to the bottom of this post to find a downloadable, printable script of these affirmations.

Positive Affirmations for Healing

Benefits of Healing Affirmations with Reiki

If you’ve read my other posts, you know that I’m a big fan of affirmations. Affirmations about health can support your healing journey in so many ways. You can do them every single day, in your own time. It gives you something to do, with your own power, for your healing process.

In addition, positive affirmations do the following for your healing process.

Raise Your Vibration

The trick is to focus on the positive statements and how they make you feel if you really believed them. This simple act brings you to your present moment, which is where ALL of your power is.

Right now, by doing these affirmations, you choose to believe in your healing. You raise your vibration by doing so, and align yourself to the frequencies of these powerful affirmations.

Dr. Joe Dispenza, one of my favorite teachers, often calls it, “believing in your future more than you believe in your past.” Do you want to believe in your future, or your past?

“Where you place your attention, you place your energy,” is another Dr. Joe quote. Place your energy on health and healing with these positive affirmations.

Replace Negative Thoughts

Harboring in negative thoughts lowers your energy. You can definitely feel the difference. How does your body feel when you think a negative thought? Like, how bad it is, or that you will never heal?

Now, how does your body feel if you think and feel a positive thought? That your body is programmed to heal? Or that you are always loved and protected by Source?

What feels lighter and more expansive? That lightness is important for your healing process.

Affirmations help build positive self-talk by replacing negative ones.

Build Neural Pathways for Health

Daily practice of positive affirmations also helps you build neural pathways that orient your outlook toward health. Affirmations sort of trick your mind into thinking one way over the other. By building neural pathways for beliefs in health, you support your mental well-being and physical health, too.

Even if it feels like a lie, right now, to say some of these positive statements, you build the muscle through repetition. The more you do it, the easier it will become to believe in them.

Supports a Positive Mindset

As I wrote in my previous post, Healing the Body Naturally with Energy, your mindset plays an important role in healing. In many ways, all healing is self-healing. Even the best doctors in the world cannot help you if your body, and mind, is unwilling to heal.

According to Dr. Dr. Bernie Siegel, an oncologist surgeon and the author of Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon’s Experience with Exceptional Patients, beliefs of the patients made a world of difference in their healing.

In his book, Dr. Siegel observes that people possess an inherent ability to heal themselves. Through positive attitude and active ownership of their recovery, patients can experience miraculous healings.

Similarly, countless examples demonstrate that, what you think about, you bring about. Same is true for your health! So, think health, and you have a better chance of healing.

Even if it may sound 100% true to you right now, you are choosing yourself every time you practice your affirmations.

Reiki Boost

The exceptional thing about affirmation videos, is that they are infused with reiki energy. Reiki is a Japanese form of energy healing that promotes relaxation and fills you up with vital life force energy.

Reiki is a powerful but gentle energy that supports the healing process. It cannot do harm. It is self-intelligent and knows to go exactly where it is needed to heal. It addresses deficiencies or imbalances at the unseen level and helps restore them. Reiki also works wonderfully remotely, which is how these transmissions will reach you.

In these videos, I have embedded gentle cleansing and energizing sessions with reiki energy. I also ask for help and protection from my spiritual teachers and guides, so that they may lend their hand in supporting you in your healing journey.

If you want to learn more about reiki, see What is Reiki and How Does it Work? Yes, It Can Change Your Life.

Affirmations as Your Daily Routine

Try to relax and focus on the affirmations as you listen. That kind of readiness will help you be most open to the frequency of these powerful affirmations as well as the reiki energy.

But if you can’t, and it works best for you to listen to them in your car on your way to work, that’s fine, too! Just try to really listen to the affirmations and feel them with your senses.

In order to get most out of your affirmation practice, do them as frequently as you can. You can play the videos when you’re making breakfast to welcome the new day—which I often do—or as you fall asleep every night. Even though it may feel like a small step, many small steps can make one, big step!

The more you listen, the more you will become open to them and come to believe them. Repetition is key, so commit to doing daily affirmations with firm intention. Look out for positive changes in your mood and physical health, and help them fuel your healing journey.

If you want to know more about tips on affirmations, see How to Do Affirmations: Tips to Supercharge Your Creative Process.

For more on powerful affirmations for health and healing, see 108 Inspiring Affirmations for Health and Healing [Free Printable].

To learn more about healing the body naturally, see Healing the Body Naturally with Energy.